MODERN FATHERS:
Bring Harmony
To Your Home & Headspace
In The Next 90 Days
A program designed for dads that want to lead their family into a better future, without sacrificing their own ambitions or sense of self.
A program designed for fathers that want to lead their family into a better future,
without sacrificing their own ambitions or sense of self.
Become a Calm,
Composed Presence
Integrate Work
& Family Life
Lead With Clarity
& Purpose
Become A Composed Presence
Integrate Work & Family Life
Lead With Clarity & Purpose
The Modern Father Is Constantly Facing Pressure From All Sides...
Work. Family. Identity. Emotions. Expectations. Uncertainty.
You’re pulled in a hundred different directions,
whilst trying to hold it all together.
Do any of the following statements resonate?
You constantly feel torn between
work demands and your family's needs
You can never seem to find
any time for yourself
When you're home, you find yourself distracted as your mind drifts
to unfinished tasks
You want to be calm and grounded,
but end up snapping
at the people you love most
You've tried to "balance it all,"
but it just leaves you feeling more
fragmented and alone
Do any of the following statements resonate?
You constantly feel torn between work demands and your family's needs
You can never seem to find any time for yourself
When you're home, you find yourself distracted as your mind drifts to unfinished tasks
You want to be calm and grounded, but end up snapping at the people you love most
You've tried to "balance it all," but it just leaves you feeling more fragmented and alone
Do any of the following statements resonate?
You constantly feel torn between work demands and your family's needs
You can never seem to find any time for yourself
When you're home, you find yourself distracted as your mind drifts to unfinished tasks
You want to be calm and grounded, but end up snapping at the people you love most
You've tried to "balance it all," but it just leaves you feeling more fragmented and alone
INTRODUCING...
The Art Of Fatherhood
A 12-week journey that helps ambitious fathers bring harmony to their inner and outer world, so they can lead their families with presence, purpose, and peace.
Find Grounded Stability
Respond with your stable presence during stressful moments, without shutting down or spiralling.
Gain Total Inner Alignment
Reconnect with who you are and what you value, closing the gap between your intentions and your actions.
Communicate With Clarity
Strengthen your voice and deepen your relationships with authentic, empathic, heartfelt dialogue.
Harmonise Your Life
Resolve personal and relational conflicts, so you can move toward what matters most with greater ease.
Model Emotional Maturity
Lead by example with integrity and awareness, influencing your children with your zen-like presence.
Community Of Fathers
Surround yourself with like-minded fathers who are each dedicated to becoming better for their families.
INTRODUCING...
The Art Of Fatherhood
A 12-week journey that helps ambitious fathers bring harmony to their inner and outer world, so they can lead their families with presence, purpose, and peace.
Find Grounded Stability
Respond with your stable presence during stressful moments, without shutting down or spiralling.
Gain Total Inner Alignment
Reconnect with who you are and what you value, closing the gap between your intentions and your actions.
Communicate with Clarity
Strengthen your voice and deepen your relationships with authentic, empathic, heartfelt dialogue.
Harmonise Your Life
Resolve personal and relational conflicts, so you can move toward what matters most with greater ease.
Model Emotional Maturity
Lead by example with integrity and awareness, influencing your children with your zen-like presence.
Community Of Fathers
Surround yourself with like-minded fathers who are each dedicated to becoming better for their families.
Don’t Just Take Our Word For It...
Here are a few comments from other modern fathers
"I’m more present
for my children"
Jacob’s work has had a massive impact on my life after a break up. I am now a lot calmer and able to be more present to bring my children up and hold a safe space for them.
TOM
"I’m more emotionally available for my daughter"
Through Jacob's guidance, I was able to break free from thought spirals and reconnect with a range of emotions. Now, I am more emotionally available for my daughter.
SEBASTIAN
"I’ve moved past trauma in a healthy way"
I was experiencing a difficult period and struggling with my role as a new father. Jacob gave me the tools I needed to not only cope but take ownership, moving past trauma
in a healthy way.
DAVID
DAVID
"I show up more fully
for my son"
Jacob’s work not only helped me grow as an individual but also made me a better man and father. I show up more fully
and presently for my son, something I deeply value.
VI
"I’m more attuned, attentive, and receptive"
I've become more attuned with my emotions, more attentive to my personal needs, and more receptive to the needs of those around me. My partner is
very pleased!
MIGUEL
"Jacob is a positive model for fathers"
There are some people in life you meet and feel instant respect for, Jacob is one of those men. His work inspired me! I believe Jacob is a positive role model for fathers.
TIMOTHY
Sounds Interesting?
I've helped 100+ men and would love to help you too.
Don’t Just Take Our Word
For It...
Here are a few comments from other modern fathers
"I’m more present
for my children"
Jacob’s work has had a massive impact on my life after a break up. I am now a lot calmer and able to be more present to bring my children up and hold a safe space for them.
TOM
"I’m more emotionally
available for my daughter"
Through Jacob's guidance, I was able to break free from thought spirals and reconnect with a range of emotions. Now, I am more emotionally available for my daughter.
SEBASTIAN
"I’ve moved past trauma
in a healthy way"
I was experiencing a difficult period in my life and struggling with my role as a new father. Jacob gave me the tools and practices
I needed to not only cope but take ownership and move past trauma
in a healthy way.
DAVID
"I show up more fully
for my son"
Jacob’s work not only helped me grow as an individual but also made me a better man and father. I show up more fully and presently for my son,
something I deeply value.
VI
"I’m more attuned,
attentive, and receptive"
I've become more attuned with my emotions, more attentive to my personal needs,
and more receptive to the needs
of those around me.
My partner isvery pleased!
MIGUEL
"Jacob is a positive
model for fathers"
There are some people in life you meet and feel instant respect for, Jacob is one of those men. His work inspired me! I believe Jacob is a positive role model for fathers.
TIMOTHY
Sounds Interesting?
We’ve helped 100+ men and would love to help you too.
Who Is The Art of Fatherhood For?
This program has been build for the father who desires
to be both present at home and powerful in the world.
This program is for you if:
You’re an ambitious father struggling to balance career, family, and your own well-being
You want to lead your family with grounded presence, not just survive day-to-day
You’re expecting a child or already have children of any age
You’re open to inner work, committed to growth, and ready for lasting change
This program is for you if:
You’re an ambitious father struggling
to balance career, family,
and your own well-being
You want to lead your family
with grounded presence,
not just survive day-to-day
You’re expecting a child
or already have children of any age
You’re open to inner work,
committed to growth,
and ready for lasting change
The Program Breakdown:
During the program we’ll work together on four core elements, helping you to develop your fathering practice.
ELEMENT ONE
Zen-Like Presence
Learn how to ground yourself in the midst of chaos, so you can stay calm, composed, and connected for your family even during meltdowns, conflict, or stress.
Regulate your nervous system during high-stress moments
Stop reacting from overwhelm and respond with intention
Become a stable emotional ground your family can rely on
ELEMENT TWO
Artful Alignment
Tune into your inner compass, clarify your life direction, and integrate your ambitions. When your inner world is aligned, your outer world follows.
Establish a foundation for success in every domain of your life
Align career purpose with family presence
Make decisions with a clarity rooted in your deepest values
ELEMENT THREE
Masterful Action
Simplify how you work, think, and live.
Learn how to take effective, intentional action toward your most meaningful goals, without leading to burnout or fragmentation.
Focus on high leverage actions, reducing wasted effort
Create routines that support consistent progress
Sustain your energy, attention, and motivation across time
ELEMENT FOUR
Beautiful Practice
Create a rhythm and ritual around fatherhood.
Learn how to show up with body, breath, and awareness, turning daily life into an embodied practice.
Develop the ability to adapt to the needs of circumstance
Build consistency without rigidity, through integrating structure and flow
Practice fatherhood like a craft, refined through rhythm and repetition
What's Included When I Sign Up For The Program?
Full access to The Art Of Fatherhood 12-week program
Three private coaching sessions with Jacob and ongoing one-to-one support
Weekly live group coaching sessions with Jacob
Guided embodiment practices
Real-world integration exercises
Lifetime membership to the Zen Fatherhood online community
The Program Breakdown:
During the program we’ll work together on four core elements, helping you to develop your fathering practice.
ELEMENT ONE
Zen-Like Presence
Learn how to ground yourself in the midst of chaos, so you can stay calm, composed, and connected for your family even during meltdowns, conflict, or stress.
Regulate your nervous system
during high-stress moments
Stop reacting from overwhelm
and respond with intention
Become a stable emotional ground
your family can rely on
ELEMENT TWO
Artful Alignment
Tune into your inner compass, clarify your life direction, and integrate your ambitions. When your inner world is aligned, your outer world follows.
Establish a foundation for success
in every domain of your life
Align career purpose with family presence
Make decisions with a clarity
rooted in your deepest values
ELEMENT THREE
Masterful Action
Simplify how you work, think, and live.
Learn how to take effective, intentional action toward your most meaningful goals, without leading to burnout or fragmentation.
Focus on high leverage actions,
reducing wasted effort
Create routines that
support consistent progress
Sustain your energy, attention,
and motivation across time
ELEMENT FOUR
Beautiful Practice
Create a rhythm and ritual
around fatherhood.
Learn how to show up with body, breath,
and awareness, turning daily life into an embodied practice.
Develop the ability
to adapt to the needs of circumstance
Build consistency without rigidity, through integrating structure and flow
Practice fatherhood like a craft,
refined through rhythm and repetition
What's Included When I Sign Up For The Program?
Full access to The Art Of Fatherhood
12-week program
Three private sessions with Jacob
and one-to-one support
Weekly live group sessions with Jacob
Guided embodiment practices
Real-world integration exercises
Lifetime membership to
the Zen Fatherhood online community
I'm Jacob Strong,
founder of Zen Fatherhood
I’ve spent the past decade guiding men to develop embodiment practices, emotional resilience, and grounded leadership.
I’ve hosted 20+ immersive retreats and helped hundreds of men feel more connected to their bodies, their purpose,
and their loved ones.
When I became a father, none of the advice out there truly helped. What got me through the sleepless nights and identity shift was the embodiment work I’d already been practicing and that’s what I now share with other fathers through this program.
Some More Words From Others...
Here are a few comments from other modern fathers
"I left the program
a different man"
The way I now show up to all areas of my life has been forever positively impacted from this work.
I definitely left the program a different man.
DOMINIC
"I have a much clearer vision
for my life"
Jacob blew my mind over and over again. I now have a much clearer vision for my life,
my future self and the steps I have to take in order to make it happen.
BENJAMIN
"I found friendship and community"
I learnt so many new things, got curious about life again, and was able to welcome home parts of myself that had not seen the light for some time. And to top it off, I found friendship and community.
JAY
I'm Jacob Strong,
founder of Zen Fatherhood
I’ve spent the past decade guiding men to develop embodiment practices, emotional resilience, and grounded leadership.
I’ve hosted 20+ immersive retreats and helped hundreds of men feel more connected to their bodies, their purpose, and their loved ones.
When I became a father, none of the advice out there truly helped. What got me through the sleepless nights and identity shift was the embodiment work I’d already been practicing and that’s what I now share with other fathers .
Some More Words From Others...
"I left the program
a different man"
The way I now show up to all areas of my life has been forever positively impacted from this work. I definitely left the program a different man.
DOMINIC
"I have a much clearer vision for my life"
Jacob blew my mind over and over again. I now have a much clearer vision for my life, my future self and the steps I have to take in order to make it happen.
BENJAMIN
"I found friendship and community"
I learnt so many new things, got curious about life again, and was able to welcome home parts of myself that had not seen the light for some time. And to top it off, I found friendship and community.
JAY
SO MODERN FATHERS...
Are You Ready to Catalyse Yourself Into The Next Chapter of Fatherhood?
You don't have to figure all of this out alone and we can help you to start building a solid foundation that your family needs.
FAQ: What can I expect from this program?
The Art Of Fatherhood has been designed to give fathers the skills, strategies, and support they need to become the best kind of dad they can be. Expect to gain weekly insights, practices, and integration tasks to help you not only develop yourself as a father, but also provide you with the foundation that will serve you in continuing to create the life you want for your family.
You will receive personalised support to help you in this process. You will have access to private coaching calls where Jacob will meet you exactly where you are at, allowing you to practically apply the work to your own circumstance in the most meaningful way.
And in addition to all of that, your lifetime membership in the Zen Fatherhood online community will give you the opportunity to continue leveraging the collective wisdom and learn from the experiences of like-minded fathers – sharing both the pitfalls and beautiful views along your journey.
FAQ: Who is The Art Of Fatherhood for?
Honestly, any father, at any stage of the fathering journey, will find value in this program. That said, we are specifically looking to bring together fathers who have a strong desire to be a present, attuned father, whilst not sacrificing their career, business, or personal wellbeing.
The kind of men that tend to join are driven by ambition, have the determination to write their own life story, and understand that the true life balance they are seeking can only be built upon a solid foundation of principles.
FAQ: What is included when I join the program?
Access to The Art Of Fatherhood 12-week program, 3 x one-to-one coaching calls with Jacob, lifetime access to the Zen Fatherhood online community.
In the Zen Fatherhood community, we host weekly group coaching calls, a thriving forum of like-minded fathers, and a growing library of evergreen resources and workshop recordings on specific topics related to fatherhood.
FAQ: How long will I have access to the program?
You will have access to the The Art Of Fatherhood program and membership in the Zen Fatherhood online community as long as the internet is around.
FAQ: What is required from me?
Participation in the program will require more than just a financial contribution. You will be required to give your time, attention, and energy toward implementing meaningful changes in your life and practice of fathering.
Practically speaking, the expected time commitment involves weekly content that will take around an hour to watch and half an hour to integrate. Throughout the duration of the program but also into your future, it is recommended to participate in at least 10 - 20 minutes of intentional practice, most days of the week. We will have recordings to support your practice.
On top of that, weekly group coaching calls and on-demand resources and workshop recordings in the Zen Fatherhood online community are available should you want to go deeper, or alternatively, will be there for you as and when you need it.
FAQ: Do I get one-to-one coaching?
Yes, you will receive 3 x one-to-one coaching sessions with Jacob. The intention of these sessions is to give you personalised support where you need it most and guidance as to how to best apply The Art Of Fatherhood lessons.
Additional one-to-one coaching sessions are available upon request, subject to availability and an additional charge.
FAQ: What happens when I finish the program?
Your journey of present, attuned fatherhood doesn’t end with the completion of the program. In reality, it is just a beginning. You have developed a solid foundation for fatherhood that requires a dedication to yourself, your family, and your practice.
To support you in remaining consistent into the future as your children mature, you will have continued access to the Zen Fatherhood online community. We will host weekly calls for connection with other like-minded fathers and group coaching as you need it. The community forum will become your greatest resource, drawing from a wealth of fatherhood experience and collective wisdom, rather than generalised ChatGPT advice.
Whilst completion of the program will set you up with a foundation for becoming the father you always wanted to be, the lessons remain evergreen, and will be something you wish to return to time and time again.
SO, MODERN FATHERS:
Are You Ready to Catalyse Yourself Into The Next Chapter of Fatherhood?
You don't have to figure all of this out alone and we can help you
to start building a solid foundation that your family needs.
FAQ: What can I expect from this program?
The Art Of Fatherhood has been designed to give fathers the skills, strategies, and support they need to become the best kind of dad they can be. Expect to gain weekly insights, practices, and integration tasks to help you not only develop yourself as a father, but also provide you with the foundation that will serve you in continuing to create the life you want for your family.
You will receive personalised support to help you in this process. You will have access to private coaching calls where Jacob will meet you exactly where you are at, allowing you to practically apply the work to your own circumstance in the most meaningful way.
And in addition to all of that, your lifetime membership in the Zen Fatherhood online community will give you the opportunity to continue leveraging the collective wisdom and learn from the experiences of like-minded fathers – sharing both the pitfalls and beautiful views along your journey.
FAQ: Who is The Art Of Fatherhood for?
Honestly, any father, at any stage of the fathering journey, will find value in this program. That said, we are specifically looking to bring together fathers who have a strong desire to be a present, attuned father, whilst not sacrificing their career, business, or personal wellbeing.
The kind of men that tend to join are driven by ambition, have the determination to write their own life story, and understand that the true life balance they are seeking can only be built upon a solid foundation of principles.
FAQ: What is included when I join the program?
Access to The Art Of Fatherhood 12-week program, 3 x one-to-one coaching calls with Jacob, lifetime access to the Zen Fatherhood online community.
In the Zen Fatherhood community, we host weekly group coaching calls, a thriving forum of like-minded fathers, and a growing library of evergreen resources and workshop recordings on specific topics related to fatherhood.
FAQ: How long will I have access to the program?
You will have access to the The Art Of Fatherhood program and membership in the Zen Fatherhood online community as long as the internet is around.
FAQ: What is required from me?
Participation in the program will require more than just a financial contribution. You will be required to give your time, attention, and energy toward implementing meaningful changes in your life and practice of fathering.
Practically speaking, the expected time commitment involves weekly content that will take around an hour to watch and half an hour to integrate. Throughout the duration of the program but also into your future, it is recommended to participate in at least 10 - 20 minutes of intentional practice, most days of the week. We will have recordings to support your practice.
On top of that, weekly group coaching calls and on-demand resources and workshop recordings in the Zen Fatherhood online community are available should you want to go deeper, or alternatively, will be there for you as and when you need it.
FAQ: Do I get one-to-one coaching?
Yes, you will receive 3 x one-to-one coaching sessions with Jacob. The intention of these sessions is to give you personalised support where you need it most and guidance as to how to best apply The Art Of Fatherhood lessons.
You'll also have ongoing access to join weekly group coaching sessions with Jacob, beyond the duration of the program as and when you need it.
Additional one-to-one coaching sessions can be discussed upon request, subject to availability and additional charge.
FAQ: What happens when I finish the program?
Your journey of present, attuned fatherhood doesn’t end with the completion of the program. In reality, it is just a beginning. You have developed a solid foundation for fatherhood that requires a dedication to yourself, your family, and your practice.
To support you in remaining consistent into the future as your children mature, you will have continued access to the Zen Fatherhood online community. We will host weekly calls for connection with other like-minded fathers and group coaching as you need it. The community forum will become your greatest resource, drawing from a wealth of fatherhood experience and collective wisdom, rather than generalised ChatGPT advice.
Whilst completion of the program will set you up with a foundation for becoming the father you always wanted to be, the lessons remain evergreen, and will be something you wish to return to time and time again.
